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Assorted sourdough breakfast toppings.

Sourdough Avocado Toast with Everything Bagel Seasoning


  • Author: maya
  • Total Time: 10 minutes
  • Yield: 1 serving (2 slices)
  • Diet: Vegetarian

Description

Elevate your breakfast with this simple yet satisfying Sourdough Avocado Toast! Tangy sourdough bread is topped with creamy avocado, a sprinkle of everything bagel seasoning, and a drizzle of olive oil for a flavorful and healthy start to your day.


Ingredients

  • 2 slices sourdough bread

  • 1 ripe avocado

  • 1 tablespoon lemon juice

  • 1/2 teaspoon everything bagel seasoning

  • 1 tablespoon extra virgin olive oil

  • Pinch of red pepper flakes (optional)

  • Salt and pepper to taste


Instructions

  1. Toast the sourdough bread slices to your desired level of crispness.

  2. While the bread is toasting, halve the avocado, remove the pit, and scoop the flesh into a small bowl.

  3. Mash the avocado with a fork until it reaches your desired consistency. Stir in the lemon juice, salt, and pepper.

  4. Spread the mashed avocado evenly over the toasted sourdough bread slices.

  5. Drizzle with olive oil and sprinkle generously with everything bagel seasoning.

  6. Add a pinch of red pepper flakes, if desired.

  7. Serve immediately and enjoy!

Notes

Variations: Add a fried egg, sliced tomato, or a sprinkle of feta cheese for extra flavor and protein.

Tips: Use a high-quality extra virgin olive oil for the best flavor. Toasting the sourdough is crucial for the right texture.

Allergies/Intolerances: This recipe is naturally gluten-containing (due to the sourdough bread). Substitute gluten-free bread for a gluten-free option.

Taste Preferences: Adjust the amount of everything bagel seasoning to your liking. A squeeze of lime juice can be used instead of lemon juice.

Make Ahead: The avocado mixture can be prepared ahead of time, but it is best served immediately to prevent browning.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast, Brunch
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (2 slices)
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 350mg
  • Fat: 30g
  • Saturated Fat: 4g
  • Unsaturated Fat: 23g
  • Trans Fat: 0 g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: sourdough, avocado toast, breakfast, brunch, easy recipe, healthy breakfast, sourdough breakfast recipes, vegetarian, quick breakfast, everything bagel seasoning